Welome to my blog. My idea is to bring old and new recipes to my friends and family. I transform existing recipes to low carb, and create recipes that are easy to make and very enjoyable.

Sunday, June 27, 2010

Herb Incrusted Pork Roast with vegetables



  • 1-4 pound boneless pork roast
  • 1 cup each carrots, celery and onion, rough chopped
  • 1/4 cup mixed herbs, salt and pepper
  • 1 package Au jus mix(makes 3 cups)
  • 2 cups prepared heated rice
  1. Preheat oven to 375 degrees
  2. Roughly chop all vegetables
  3. Mix Au jus as directed, set aside
  4. Rub entire roast with mixed herbs, A pre mixed rub will work fine
  5. Place roast in large baking dish leaving room at all sides
  6. Place all vegetables around roast
  7. Pour 2 cups of the Au jus over the vegetables
  8. Cover tightly with foil
  9. Place in preheated oven and bake for 1 1/2-2 hours
  10. Take remaining Au jus and add a tablespoon of corn starch, stir well and heat, stirring as it thickens
  11. Pour thickened Au jus over rice
  12. Enjoy

1 comment:

  1. This is one of those meals that you prep and walk away from and then enjoy a couple of hours later. Great for a lazy weekend.

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